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Free Body MOT for all local residents
Moving home can be stressful, not only on the mind but also on the body. Which is why I have teamed up with Robstubbspt who is a local personal trainer based in Loughton. He is offering a full body MOT for anyone looking to make a healthy positive change in 2022.
The body MOT will go through your movement, your goals, your habits etc it is a key part which many people forget to do when they get back into the gym. As January always brings about New Year resolutions we are offering this for the remainder of this month. Your chance to get expert help and advice before you go from 0 - 100 and potentially cause injury.
The below video will break down WHAT a body MOT is and WHY it is important to have one done, we also discuss my own journey with Rob who helped cure my awful back through strategic exercise.
Check out the video below..
To take up our offer then please reach out to either me or Robstubbspt via Facebook or the below
I: Simon Hills - Estate Agent
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